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Archive for June 2019

Avoiding Dehydration this Summer

Young woman enjoying a bottle of water outdoors on a bike trip.

Dehydration occurs when our body doesn’t have enough fluid to carry out its normal functions. As it starts to warm up, we all begin to spend more time outside soaking in the sun. While this is an enjoyable time of the year, dehydration may become a factor. Dehydration can occur from several other reasons; this…

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